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HIBISCUS

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What?

A plant of the mallow family, grown in warm climates for its large brightly coloured flowers.

Why?

Hibiscus extracts have been used for ages in Ayurveda to cure many ailments. The health benefits of hibiscus include relief from high blood pressure and high cholesterol. It also helps in the treatment of hypertension and anxiety as well as digestive, immune system, and inflammation related problems. It helps to cure liver disease and reduces the risk of cancer. Moreover, it can also speed up the metabolism and help in healthy, gradual weight loss. Hibiscus is rich invitamin C, minerals and various antioxidants.

How?

Make a tea with Hibicus flowers, water, orange peel & cinnamon sticks

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